Unworry Book

Alice James

Age: 9+


Series: Unworry

Unworry Book

By: Alice James

Illustrated by Stephen Moncrieff, Cristina Martin Recasens

Series : Unworry

Age 9+


This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
96 pages
7.6 x 9.4in
Hardback ISBN:
Publication Date:
January 2024
Work Reference:
Alice James
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

Find out more about Alice James

View series: Unworry


Made for Mums Award 2020


Made for Mums Award 2020

Activities to try from this book

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Unworry Book