The Unworry Book

By: Alice James

Illustrated by Stephen Moncrieff, Cristina Martin Recasens

Series : Unworry

Age 9+

US$12.99

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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Details

Extent:: 96 pages
Dimensions:: 192.8 x 239.0in
Hardback ISBN:: 9781805071488
Publication Date:: January 2024
Work Reference:: 04957

Author

Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

Find out more about Alice James

Series

Friendly and reassuring activity books, to provide moments of calm and relaxation.

View series: Unworry

Awards

Winner

Made for Mums Award 2020

Shortlisted

Made for Mums Award 2020

Quicklinks

Visit Usborne Quicklinks for links to websites with more unworry activities, and tips, advice and support for young people and carers.

Explore the Quicklinks for this book

Activities to try from this book

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