Wind-Down Activities

Alice James, Lara Bryan and Darran Stobbart

Age: 7+


Series: Unworry

Wind-Down Activities

By: Alice James, Lara Bryan, Darran Stobbart

Illustrated by Manu Montoya, Ada Crowe

Series : Unworry

Age 7+

In stock

Life can be bustly, busy and full of things to do. Sometimes we all need some time to switch off, breathe and unwind. This write-in book is full of activities that allow space for a quiet, relaxing moment - from doodling and writing stories to stretching and night-time sleep tips. With a gentle owl character to guide you through, and links to music to help you feel calm.
64 pages
240 x 190mm
Paperback ISBN:
Key Stage:
Publication Date:
April 2023
Work Reference:
Alice James
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

Find out more about Alice James

Lara Bryan
Lara has loved books since the days of being read bedtime stories by her Irish dad and French mum. At school she set up a secondhand bookshop called Books Change Lives, and went on to study English and Italian at Oxford University. After teaching in Italy and Myanmar, she got her dream job as a writer for Usborne Publishing. From explaining how economics works, to inventing boredom-busting activities, to telling a good dragon yarn, she's enjoyed every minute of the job.

Find out more about Lara Bryan

Darran Stobbart
Darran spent a decade as children's bookseller in Durham. He studied crime scene and forensic science at university. It's handier than you'd expect. He collects useless facts, and writes about lots of subjects - especially science. He is passionate about stories, music, and will talk about octopuses at great length.

Find out more about Darran Stobbart

View series: Unworry

Make the most of quiet times and get the kids to unwind with these relaxing activities.

Sunday Express

Teachers’ resources

This resource pack focuses upon recognizing and understanding feelings and can be used with children from EYFS through to KS2.

You've added:

Wind-Down Activities