Looking After Your Health
Discover the Quicklinks for this book
Age: 8+
Find out how to make healthy choices, how to cope with your feelings and how to navigate difficult situations with links to websites where you can:
- Explore healthy recipes for meals, snacks and treats.
- Find tips on how to move, stretch and exercise.
- Learn about mindfulness and the benefits of meditation.
Scroll down to see all the links
Please note, this book is not available for sale on this website.
The internet links that are provided in this book were second to none, I’ve never seen my daughter so captivated by a single book.
Reader's review by Jason