Now breathe…and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari – take a quiet moment, just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities.
Visit Usborne Quicklinks for links to websites with more ideas to help you relax, from yoga and breathing exercises to writing, drawing and crafts and tips for getting a good night's sleep - and you can even go slow with a sloth!