Usborne Children’s Books

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Paperback
£6.99

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With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

Book information

Age
8+
Paperback
ISBN: 9781474982757
Extent: 224 pages
Dimensions: 198 x 130mm
Author/Editor
Caroline Young

Quicklinks

Visit Usborne Quicklinks for links to carefully selected websites with more about how to make healthy choices from inspiring recipes and exercise ideas to tips on coping with your feelings and navigating difficult situations.

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